Coaching is an extremely effective way of helping clients get unstuck and reaching new heights. Whether you are thinking about a career change, need help with losing weight or giving up an unhealthy behaviour, coaching sessions can provide the scaffolding necessary for meeting your goals. Using a gentle but motivating solution-focused approach, I will guide you through the process of change. Together we will discover your values and ensure that your actions are in line with what is truly meaningful to you.
Coaching takes place via SKYPE and includes email contact if necessary. It can also take place exclusively via email. I always offer a 15 minute initial SKYPE Consultation free of charge, so you can decide whether we are a good fit.