CBT, Coaching and Supervision WorldWide

  • About
  • CBT for Adults
    • CBT for Young People
  • Coaching
  • Supervision
  • Get In Touch
  • About
  • CBT for Adults
    • CBT for Young People
  • Coaching
  • Supervision
  • Get In Touch

coaching

Picture
                                     1:1 COACHING

Coaching is an extremely effective way of helping clients get unstuck and reaching new heights. Whether you are thinking about a career change, need help with losing weight or giving up an unhealthy behaviour, coaching sessions can provide the scaffolding necessary for meeting your goals. Using a gentle but motivating solution-focused approach, I will guide you through the process of change. Together we will discover your values and ensure that your actions are in line with what is truly meaningful to you.

​Coaching takes place via SKYPE or Zoom and includes email contact if necessary. It can also take place exclusively via email. I always offer a 20 minute initial Online Consultation free of charge, so you can decide whether we are a good fit.




​

Copyright © 2021